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    Utah Flag League

    Welcome to the Original Utah Flag Football League!  Based in Salt Lake, serving all of Utah. Originating in 1992, Utah Flag League is the Largest League in Utah with the most options available. Currently only running Adult Leagues.


    Congratulations to the Fall 2021 Champions: 5 on 5 Competitive: Thundercats; 5 on 5 Recreation: Cowboys From Hell

    Summer 2021 Season has ended

    Congratulations to the Summer 2021 Champions: 5 on 5 A: The Other Guys; 5 on 5 B: WeLikeSportsAndWeDon'tCareWhoKnows; 5 on 5 C: Mamba Mentality.

    Winter Indoor 2022 Coming (Waitlist)

    I will be contacting teams on the waitlist in early December 2021, in lieu of opening a registration. Registration is limited to first 16 teams. $100 deposit is required to hold spot. Only the first 16 (registered with paid deposit) will be accepted. Any other registrations received will be placed on the waiting list.

    To complete registration  payments can be made through Venmo (@Utah-SportsLeagues), PayPal, and credit card payments are accepted. 

    Fall League will be 5 on 5 format and have two divisions of 8 teams, for a total of 16 teams (first 16 teams with $100 deposit will be accepted). Games will be on Tuesday nights: 9/21 8 & 9 pm, 9/28 8 & 9 pm, 10/5 8 & 9 pm, 10/12 8 & 9 pm, 10/19 9 & 10 pm, 10/26 9 & 10 pm, 11/2 9 & 10 pm, 11/9 9 & 10 pm, and 11/16 9 & 10 pm. Each team plays one game per night, 6 regular season games plus 3 playoff games guaranteed for each team (9 total). One round of playoffs each week over the last three weeks, losing teams continue to play. This is a very rigid format, no bye weeks or double headers available. Location of games will be Spence Eccles Fieldhouse, on the University of Utah campus.  Fee is $425 per team for the season. $100 deposit required to hold spot. $3 per $100 charged will be added on PayPal and credit card transactions ($12 extra on full $425 payments); no fees on Venmo or cash payments. Any team not paid in full on September 21st will lose their spot and deposit.

    Spring 2021 Season Has Ended

    Congratulations to the Spring 2021 Champions: Weeknight 5 on 5: E.CH.O.; 8 on 8 A Division: Thundercats; 8 on 8 B Division: The Other Guys; 5 on 5 A: Don't Touchdown There; 5 on 5 B: WeLikeSportsAndWeDon'tCareWhoKnows; 5 on 5 C: Water Polo Gang; and 5 on 5 D: Old School.

    Summer 2020 Season has Ended

    Congratulations to the Summer 2020 Champions: Weeknight 5 on 5: Murder Squad; 8 on 8: Thundercats; 5 on 5 A: Silverbacks; 5 on 5 B: The Jabronis; and 5 on 5 C: Trash Pandas.

    Rule Change for 5 on 5 (Effective Summer 2019)

    New Rule for 5 on 5: if at any point one team has a 17 point or greater lead, it will nullify the 5 yard rushing rule for the team whom is losing by 17 points or more. Once the lead is 16 points or less, the 5 yard rush rule will be back in effect.

    Go Setup Your Team Page! Download the Mobile App.

    Follow Your Teams on the SportsEngine App

    Dustin Heath

    Dustin Heath

    Utah Flag League

    Phone: 801-541-0856

    Fall and Winter at Spence Eccles Fieldhouse

    650 S. Guardsman Way

    Flag Football Location is Granite Park Junior High

    3031 S. 200 E.

    The Registration "Home" is not currently available.

    Summer 2021

    Next available season Free Agents will be Summer 2021. Starts late mid-August 2021. (currently for Adults only)


      Our Sponsors

      These fine organizations make what we do possible. Please show your support to these amazing sponsors and thank them for their commitment to our organization. Interested in becoming a sponsor?  Contact Dustin

      Sponsored by Salt City Chiropractic

      Salt City Chiropractic

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      Dr. Jason Vance: contact his office at 801-312-9991 and schedule your free exam and consultation!

      Sponsored by Pinnacle Pro Performance Jerseys

      Pinnacle Pro Performance Jerseys

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      3P "Performance" flag football uniforms are build with highest quality materials, designed with a sleek shoulder cut for the best look and feel for every player who wants to perform at the highest level. 
      Sponsored by Everest Collision Repair

      Everest Collision Repair

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      At Everest Collision Repair Salt Lake City, Utah, our goal is absolute perfection. We perform quality auto body and paint repairs on your vehicle and offer an outstanding customer experience. We take pride in our work and back it up with a lifetime warranty. (801) 463-1489

      Sponsored by Adrenaline Automotive

      Adrenaline Automotive

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      At Adrenaline Automotive, LLC we’re excited to have the opportunity to help you find your newest vehicle.  We’re dedicated to giving you the best service possible.

      (801) 597-1473


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