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Utah Flag League

Welcome to the Original Utah Flag Football League!  Based in Salt Lake, serving all of Utah. Originating in 1992, Utah Flag League is the Largest League in Utah with the most options available. Currently only running Adult Leagues.

Tournament Coming for June

Details are on the Utah Flag League Facebook page.

Unfortunately, I just received news today (4/21/20) I will have to cancel the Spring 2020 Flag Football Season. Hopefully, doing a couple weekend tournament in June will be an option. I will be contacting captains and issuing refunds today and tomorrow (done). Summer 2020 Season anticipated start date is August 1st. Below I have posted the notification I received: 

"Many of you have reached out to me with the state “stay at home order” expiring on May 1st. 

I contacted the Governor’s office yesterday and received the following direction: “Even after May 1st group gatherings will still be restricted to groups of 10 or less for the first phase statewide.” 

The graphics on the state’s website show that this phase could last as long as late July-August 2020. 

Please know that we would love to start renting but must obey the mass gathering restrictions."

If you have any questions, let me know.


2020 Spring Season is Cancelled

Spring 2020 Season is cancelled. 

Registration for Summer Season 2020 will open early July.

You will need to log in to your account / create an account for the registration link to appear.

The Registration "Home" is not currently available.

Rule Change for 5 on 5 (Effective Summer 2019)

New Rule for 5 on 5: if at any point one team has a 17 point or greater lead, it will nullify the 5 yard rushing rule for the team whom is losing by 17 points or more. Once the lead is 16 points or less, the 5 yard rush rule will be back in effect.


Check here for weather cancellation updates

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Dustin Heath

Dustin Heath

Utah Flag League

Phone: 801-541-0856

Flag Football Location is Redwood Elementary

2650 S. Redwood Road

Fall and Winter at Spence Eccles Fieldhouse

650 S. Guardsman Way

Summer 2020

Next available season Free Agents will be Summer 2020. Starts August 1st.

utahflagleague Dustin Heath utahflagleague

    Our Sponsors

    These fine organizations make what we do possible. Please show your support to these amazing sponsors and thank them for their commitment to our organization. Interested in becoming a sponsor?  Contact Dustin

    Sponsored by Salt City Chiropractic

    Salt City Chiropractic

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    Dr. Jason Vance: contact his office at 801-312-9991 and schedule your free exam and consultation!

    Sponsored by Pinnacle Pro Performance Jerseys

    Pinnacle Pro Performance Jerseys

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    3P "Performance" flag football uniforms are build with highest quality materials, designed with a sleek shoulder cut for the best look and feel for every player who wants to perform at the highest level. 
    Sponsored by Everest Collision Repair

    Everest Collision Repair

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    At Everest Collision Repair Salt Lake City, Utah, our goal is absolute perfection. We perform quality auto body and paint repairs on your vehicle and offer an outstanding customer experience. We take pride in our work and back it up with a lifetime warranty. (801) 463-1489

    Sponsored by Adrenaline Automotive

    Adrenaline Automotive

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    At Adrenaline Automotive, LLC we’re excited to have the opportunity to help you find your newest vehicle.  We’re dedicated to giving you the best service possible.

    (801) 597-1473


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